Conquer Fitness~ Group Exercise Class
Get ready for a fun, 45-minute full-body workout brought to you by Conquer Fitness, Enfield’s largest and most inclusive Adult Training Gym.
This 45-minute workout is designed for all fitness levels and experience levels, with modifications and options available so everyone can work at an appropriate pace and intensity.
You can expect a mix of bodyweight movements and equipment-based exercises, using kettlebells, dumbbells, ropes, and more. We’ll combine strength, conditioning, and functional movements for a fun, full-body workout designed to leave you feeling strong, energized, and ready to enjoy the rest of your day at the vineyard!
Class includes a beverage token for your first drink following class!